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6 Weeks Post Op

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bigbaldeagle

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Well, I am now 6 weeks out from my lapband surgery done 12/1/09 and including the 2 week pre op liquid diet, I am officially down 59 lbs on doctors records as of today!!!

 

Needless to say, I am pumped up and determined to stay the course and not falter. I went to the doctor today and chose not to get a fill as I have not been very hungry, I am excercising several times a week, eating properly and weighing each meal. I do not eat anything not approved by my doctor, I don't eat more than I should. I continue to excercise. I focus on protein and vegetables. Very little carbs, low fat, low calorie food. I eat alot of tuna, baked fish, baked chicken, scrambled eggs, veggies, drink lots of water and that is about it. I am going back in two weeks to see if I need a fill yet, but so far I am good.

 

I have another 52 lbs to go and will not get off course. I am glad I have taken this surgical step. It was the boost I needed and the begining to a new life. :cursing:

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Well, I am now 6 weeks out from my lapband surgery done 12/1/09 and including the 2 week pre op liquid diet, I am officially down 59 lbs on doctors records as of today!!!

Needless to say, I am pumped up and determined to stay the course and not falter. I went to the doctor today and chose not to get a fill as I have not been very hungry, I am excercising several times a week, eating properly and weighing each meal. I do not eat anything not approved by my doctor, I don't eat more than I should. I continue to excercise. I focus on protein and vegetables. Very little carbs, low fat, low calorie food. I eat alot of tuna, baked fish, baked chicken, scrambled eggs, veggies, drink lots of water and that is about it. I am going back in two weeks to see if I need a fill yet, but so far I am good.

I have another 52 lbs to go and will not get off course. I am glad I have taken this surgical step. It was the boost I needed and the begining to a new life. :thumbup:

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Thats awesome!!!!! Way to stay strong and motivated!! Doesnt it feel soooooo good to wear smaller clothes and just feel SMALLER???? I lost 37lbs in the last 3 months and I couldnt be happier!!! Congrats !!!!!!!!!

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Thanks finallyncontrol and queen b-bop!! I am very ecited and getting more determined and focused each and everyday thanks to all the support!!!

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