Do you count calories?
So I'm now eating so little I'm worried that I'm getting enough food. Who woulda thunk it? I'm trying to just go with it though. I'm eating small amounts and get that weird full feeling and I'm satisfied. Do you guys count calories or just go with how you feel in knowing how much to eat everyday
My diet today:
Br: 1 large strawberry, 3 bites oatmeal
Lunch 1/2 arugula salad w/ 2oz chicken,cherry tomatoes,
Dinner: the other half of the salad
I would love to hear comments from those who have been down this road longer than me.
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