trial and error
so this week has been a series of trial and error. and its only tuesday! Sunday had a family dinner and def had some sangria. i grazed and drank. then on monday i said im gonna be good. people at work ordered burgers and i got one.
ate the burger at noon. totally didnt eat slow and totally ate the whole thing. i was ssoooooooo stuffed i couldnt possibly eat anything for rest of the day and night. i sipped water. that was the first time i have ever ate to feel that full. WHATA MISTAKE!
today im very bloated. im barely ate all day. i sipped crystal light. my friend dragged my butt to the gym for the 2nd time in a week. (trying to get my groove back) i decided i was gonna weight myself. to my surprize i lost weight since my fill 3 weeks back and im 1 pound away from losing 30. phew....that def gave me a lil confidence back since ive been so horrible this week. and actually if i wasnt so bloated ive prob lost more. ill take the loss.:w00t:
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