trial and error
so this week has been a series of trial and error. and its only tuesday! Sunday had a family dinner and def had some sangria. i grazed and drank. then on monday i said im gonna be good. people at work ordered burgers and i got one.
ate the burger at noon. totally didnt eat slow and totally ate the whole thing. i was ssoooooooo stuffed i couldnt possibly eat anything for rest of the day and night. i sipped water. that was the first time i have ever ate to feel that full. WHATA MISTAKE!
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