I had M&Ms. Mental hunger got the best of me.
Well I had M&Ms last night for the first time since surgery. I know it was all mental. I have been struggling with some things at work and feeling a little overwhelmed. I couldn't get the thought of CHOCOLATE out of my head. I caved! A bit disappointed in myself, but life goes on. When will the mental hunger go away. I thought I had it under control, but i guess I don't quite yet. Don't know if that will ever go away. But needless to say, my stomach didn't like it much so I regretted it physically and mentally. Will be staying away again for awhile!
The last 2 weeks I have been struggling with the same 2 pounds. I take it off, it comes back...ugh. I guess stress really has a lot to do with weight loss.
Hope everyone is doing well into the New Year.
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