Trying to keep control
My nutrition class is in 2 days. This is where we will told about our preop diet and also how we will be eating after the surgery. I don't think I'm supposed to start my preop diet until next Monday though.
So my challenge is... "Last Meal Syndrome." I had been doing pretty well at losing some weight. But now I've quit journaling, and I'm eating things because I know that I won't be able to eat them for a long time. (if ever)
Last night my husband and I went out on a date to our favorite place - The Melting Pot. It's a fondue restaurant that serves a four course dinner. Cheese fondue, salad, main course, and dessert fondue. You end up eating a lot of food while you are there, but you eat it quite slowly because of the nature of fondue. I sat there and wondered if that was the last time I'd be able to eat there. And I realized something about myself. I have a really hard time having fun if food is not involved. To me, a nice date always involves a nice dinner. I don't know how to enjoy myself any other way. When my best friend comes into town (she's overweight too) we buy special foods so that we can have a good time. It seems like food is a form of entertainment for me. Not just that, it is my primary form of entertainment. I need to find a way to change the way I find fun and enjoyment.
In the meantime, I need to find a way to maintain control of my eating these last few days.
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