Ok..I looked for shapoo that had Biotin in it. But instead 3 days ago i started taking Biotin 1000 gm. I found it at Target and decided i need to try it. I m tired of seeing so much hair go down the drain:ohmy: I am planning on getting a haircut ( new look) soon but i need to stop the hairloss.

The pill is small enough to be swalloed easily. I hope Biotin helps me with my hair on my head and not in the growth of it anywhere else hahaha!

Just curious but how many grams of protein are you consuming per day? I heard that 70 grams is necessary to keep from having hair loss.

my average is about 55 to 75. My Nutricionist wantes me to be 80's but it is hard. since i cannot find a protein drink that i can gag down. Its funny before surgery i am pretty sure my daily protein intake wasnt even in the 40's and now im having this problem with my hair. I will take the Biotin for 1 month to see if i see a change.

I started taking the biotin 1000 gms a few weeks ago and so far I've notice less hair in my bathtub. By the week end I'd have a big clump on the strainer, but lately I've notice less. I'm not sure if I'm growing more hair, but I am noticing less falling out. good luck! P.S I don't take it every day bcause my multivitamin already has it. I take it like every 3 days. Good Luck

I am a hair dresser and have heard a lot of good things about Biotin. My clients who have taken it all say they noticed a difference. Remember it is normal to lose about 100 hairs a day! Good luck!