Blog 80635

k8tbug · January 7, 2010

Its that time of month and all i want to do is eat. All im doing is eating. HELP ME!!! I need some words of encouragement.

sunflower80 · January 7, 2010

I'm so sorry! I am in the same boat with you. I would kick someone in the shins for some chips or chocolate....actually to be honest probably for anything except a protein shake...haha! I have been trying to keep my protein up and keep myself busy to keep my mind off of food. Seems to help for a little while anyways!

Band_Groupie · January 7, 2010

Step away from the cookies....now get a large glass of flavored water and go find something to clean or organize for 15 min. If you're still hungry get some lean protein...some nuts are a good choice...at least fill your pie hole with something nutritious. No one expects you to be starving, but it's time to start learning the difference between head hunger and real hunger...it's the hardest part of this for me (I need a head band...so let me know if you figure this out!). You can do this! -BG

Sign In

Blog 80635

Eat Eat Eat...

3 Comments

Recommended Comments

k8tbug 1

Share this comment

Link to comment

sunflower80 0

Share this comment

Link to comment

Band_Groupie 3

Share this comment

Link to comment

Create an account or sign in to comment

Create an account

Sign in

Announcements

Recent Blogs

Blog Comments

PatchAid Vitamin Patches

Bariatric Forums

For Patients

Health Professionals

Forums

Weight Loss Surgery Forums

Food and Nutrition

Other Types of Weight Loss Surgery & Procedures

Activity

My Activity Streams