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Good news for the new year!

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BarbaraWM

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Current Mood: Hopeful:thumbup:

 

My last blog entry was about how much I drank (and ate) over the holidays and the fear of getting on the scale. After New Year's I went back on the program and finally screwed up the courage to get on the scale on Monday, 1/4. As the title says, it was some very unexpected good news!

 

I'd previously suspected about a 4 pound gain but I was wrong. Instead, I have lost about 15 pounds since my fill on 12/3. Wow! 15 pounds over the holidays and I wasn't actually following the plan very closely. I still think I eat too much in one sitting but I definitely feel some restriction and if I eat too fast (usually bread) I get a horrible pain that takes a minute or two to go away. At least when that happens, I have to stop eating.

 

For the new year, my resolution is to make better food choices, avoid too much alcohol and finally get to the YMCA to sign up for the free (for members) personal fitness program.

 

Other thoughts:

 

1) I got back in touch with a friend from 25 years ago via Facebook. Hopefully by the time I see her again,I will weigh less than I did in 1984.

 

2) My skin is squishy already. Man am I going to need some serious plastic surgery after this.

 

3) I love cooking and am considering it as a new career which is sort of funny for someone who has food and weight issues. I realized the reason I love cooking is the appreciation of those eating my good food not because I want to eat it all myself. As Martha Stewart would say, "this is a good thing."

 

4) I wonder how much weight I need to lose to go down one size in pants. I have been wearing the same size (even when they were so tight I could barely move) for the last 31 lbs and they are getting loose, finally.

 

5) If I could just win Mega Millions...

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Current Mood: Hopeful:thumbup:

My last blog entry was about how much I drank (and ate) over the holidays and the fear of getting on the scale. After New Year's I went back on the program and finally screwed up the courage to get on the scale on Monday, 1/4. As the title says, it was some very unexpected good news!

I'd previously suspected about a 4 pound gain but I was wrong. Instead, I have lost about 15 pounds since my fill on 12/3. Wow! 15 pounds over the holidays and I wasn't actually following the plan very closely. I still think I eat too much in one sitting but I definitely feel some restriction and if I eat too fast (usually bread) I get a horrible pain that takes a minute or two to go away. At least when that happens, I have to stop eating.

For the new year, my resolution is to make better food choices, avoid too much alcohol and finally get to the YMCA to sign up for the free (for members) personal fitness program.

Other thoughts:

1) I got back in touch with a friend from 25 years ago via Facebook. Hopefully by the time I see her again,I will weigh less than I did in 1984.

2) My skin is squishy already. Man am I going to need some serious plastic surgery after this.

3) I love cooking and am considering it as a new career which is sort of funny for someone who has food and weight issues. I realized the reason I love cooking is the appreciation of those eating my good food not because I want to eat it all myself. As Martha Stewart would say, "this is a good thing."

4) I wonder how much weight I need to lose to go down one size in pants. I have been wearing the same size (even when they were so tight I could barely move) for the last 31 lbs and they are getting loose, finally.

5) If I could just win Mega Millions...

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It appears that you are doing a great job with the changes you have already made in your life. In my book, pounds lost are always a victory to be excited about.

Be encouraged and stay focused.

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