:violin:Well the day started out with a gain of 1 1/2 lbs for me..Dont know what happened, was doing what I was suppose to so I guess it was suppose to happen...Did great all day today doing what I am suppose to be doing...Was really sore all day from digging and laying out a dog shocker wire all around my backyard last night so the dogs would stop digging out, so I came home and mowed the front yard and was too tired to do my workout, but atleast I got some sort of a workout while I was mowing...Made a meatloaf, vegitarian beans and for the boys also added garlic bread and mac and cheese (they have to have the extras)...Well, the bread looked really good so I started out with just a pinch of garlic bread and started trying to eat my meatloaf then bam, PB hit and ended up having to recover from it for about 20 minutes in the bathroom before I could return to the dinner table...This was the first time I have tried any type of bread since my first fill and it didnt go well...So now I am totally terrified of bread which I guess is good cuz I shouldnt be eating it anyways...So, Now I am going to refuse to weigh until maybe a week from now (its going to very hard to break that habit but I have to do it) DAMN SCALES!!! But 1 bad day out of as many good days as I have had isnt bad and I cant really complain...Its just been one of those days!!:phanvan

Dang, where did you get all that energy? If that is what banding does, I can't wait!! Don't forget that muscle weighs more than fat......you said you were laying wire...sounds muscle building! Yikes the bread incident sounds awful, hope you feel better! Best Wishes!!!!!

Plus - if it is HOT you probably retained water and we know that definitely makes us gain weight - yep - one day you'll forget about the scale - don't worry about it right now - heck, I even forgot to weigh one Wednesday lol-- and yep most bandsters don't seem able to manage bread - which is just as well - bread is evil lol

I'm gonna bop you on the head. Don't let the scale get you so emotional. You body has to go through a lot of changes in order to lose weight.

PB's can be good if it is going to put that fear in you to stay away from that food.

Poor Pitful nothing.....BLESSED.....HIGHLY FAVORED BY GOD!!!! WORK THAT BAND GIRL!!!