Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins
  • entries
    81
  • comments
    372
  • views
    26,625

Apple Pie Protein A'la mode Smoothie

Sign in to follow this  
Followers 0
Yvette1026

Entry posted by Yvette1026 ·

206 views

Ok so it's wishful thinking, but in my quest to find non-dairy smoothies I came up with this one last night... Took a lil' more agave nectar than I would have liked to use but it was good tasting. Not my strawberry shake smoothie good, but still good.

 

So here we go..

 

ICE- lots of it (juice only smoothies require more ice than dairy ones) I did 1/2 of the blender, but you could do less and just pour over ice.

 

1 serving of organic applesauce (unsweetened) I just dumped a serving single cup in there.

 

2 scoops of vanilla designer whey protein powder (the ala mode lol)

 

8oz -10 oz of healthy balance apple juice

 

1 tablespoon (ok it was probably more like 1.5 but I don't measure anything) of agave nectar.

 

Blend....scrape down sides, blend...and serve.

 

Enjoy

Sign in to follow this  
Followers 0

1 Comment

Recommended Comments

Yvette1026

Ok so it's wishful thinking, but in my quest to find non-dairy smoothies I came up with this one last night... Took a lil' more agave nectar than I would have liked to use but it was good tasting. Not my strawberry shake smoothie good, but still good.

So here we go..

ICE- lots of it (juice only smoothies require more ice than dairy ones) I did 1/2 of the blender, but you could do less and just pour over ice.

1 serving of organic applesauce (unsweetened) I just dumped a serving single cup in there.

2 scoops of vanilla designer whey protein powder (the ala mode lol)

8oz -10 oz of healthy balance apple juice

1 tablespoon (ok it was probably more like 1.5 but I don't measure anything) of agave nectar.

Blend....scrape down sides, blend...and serve.

Enjoy

Share this comment

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

Bariatric Forums

For Patients

Health Professionals

Search Surgeons

Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

×