There always ur first......
so yesterday was my first day working out! to me it wasnt a full work out though. i worked out for 20 min. wow am i outta shape or what. first time doing exercise in 7 weeks. 
i was so hungry all day long yesterday! my metabolism was racing and just kept trying to get good amount of protein to control my hunger. it was hard.
i am so tired today not only did i work out but i worked 12 hours yesterday and got 7 hours of sleep. ouch. not my normal day thats for sure. im so tired today and really should get my butt into gear. maybe ill work out after work today at 3 and let my body rest for the morning.
i also started my REALIZE food diary yesterday. i do need to customize it a little. god losing weight is alot of work!!! :mad:
Sign in to follow this
Followers
0
2 Comments
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now