I drank it, I drank it!!
I started something new yesterday. I filled up a jug with 64 oz of water and I drank it all. It wasn't hard, I just had to remember that I had it there to drink.
Yesterday
B: 1.5 c Tuna Salad
L: 3 Chkn Taqitos & 3 Fish sticks
D: Beef Salad
late Nite Snack: Coconut Caramel Promax Bar (all of it)
Today:
16 oz water first
10:25am: ProRated 20oz (1.5 scoop)
working on 2nd water.
12:45pm: 3 oz steak, 2 oz chkn flvrd pasta (in my back in the upper part it hurts like heartburn)
working on 3 cup
3:40pm: Promax coconut carmel bar
My feet hurt last night after we got home and I had a headache. I think my shoes are not the right kind. May need to buy new ones (walking shoes).
Only got up once last night to pee.
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