NO FARTHER is the answer. I am not going to keep trying to kill myself with my own stupidity. Just because I lost my running partner (my hubby is working 7 days a week now and won't run), I refuse to continue down the wrong path. There are things I am going to do to amke little changes in my life.

For starters:

I will take my Thyroid meds.

I will wear my CPAP, even though it swells my face beyond recognition.

I will read my Bible daily.

I will exercise daily...even if it is by myself!

I will measure my food.

I will get in enough protien.

I will take a multi-vitamin.

I will log my progress.

I will make a daily schedule and stick to it.

I am not waiting for the 1st of January! My new life starts tomorrow!!! :Dancing_wub:

Wow. I just noticed that two years ago tomorrow was my FIRST day to be a part of Lapbandtalk.com. I guess it is kind of an anniversary present to myself when I start again in the morning. Not that I am being bad tonight, but not exercising until tomorrow. :Dancing_wub:

I like your positve way of thinking we should all apply this in our lives!!! Repeat after me "I am worth it"

I am worth it!!! I just set a new personal record...two days in a row. Yesterday I shaved 9 minutes off of my 10k time and today I shaved 3 minutes off of my 5k time. I have lost 27 lbs since January 2, 2010. I am happy that I didn't give up and my hubby is back running with me. : )