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Losing A Little

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avilla

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Well, I got my first fill on Friday...I have lost very little since...I just thought it would be a little faster, but I can wait...I started out on the day of my fill at 22.5 lbs lost and am now at 24.5 so I can deal with that...I am doing everything by the book...Measuring my food, making good choices, getting in all my water and protein and working out 30 minutes a day...My time will come and I am working hard to get there...Sometimes I feel like its trying to beat me, but I refuse to let it...So far so good, I cant feel much restriction from my fill really...Its nothing like some of the horror storys that some tell on here...The only difference is that I seem to get full a little quicker and have to stop eating, so thats good...A few pounds here and there is better than nothing and better than gaining for sure...I still havent broken the habit of jumping on the scale several times a day, but I am sure that will stop with time...My only problem is that while i am making dinner I might grab a taste of this and a taste of that while I am cooking then dont have much room for dinner, but I have to work at getting rid of that nasty habit cuz I really enjoy my family time during dinner...All good things come to those that wait!!

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weight.png

Well, I got my first fill on Friday...I have lost very little since...I just thought it would be a little faster, but I can wait...I started out on the day of my fill at 22.5 lbs lost and am now at 24.5 so I can deal with that...I am doing everything by the book...Measuring my food, making good choices, getting in all my water and protein and working out 30 minutes a day...My time will come and I am working hard to get there...Sometimes I feel like its trying to beat me, but I refuse to let it...So far so good, I cant feel much restriction from my fill really...Its nothing like some of the horror storys that some tell on here...The only difference is that I seem to get full a little quicker and have to stop eating, so thats good...A few pounds here and there is better than nothing and better than gaining for sure...I still havent broken the habit of jumping on the scale several times a day, but I am sure that will stop with time...My only problem is that while i am making dinner I might grab a taste of this and a taste of that while I am cooking then dont have much room for dinner, but I have to work at getting rid of that nasty habit cuz I really enjoy my family time during dinner...All good things come to those that wait!!

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Well let's see you are under 300 pounds.....you are in the 200's now. That sounds good.

You are doing 30 minutes a day. That sounds good. Depending on what you are doing. You may be building muscle, therefore you will see the inches leave faster then the numbers on the scale. Add in another 30 minutes of straight cardio and I bet you will see those numbers change. Walk or job in place for 30 minutes.

Snacking while cooking, those are calories especially if you are still trying to eat dinner after doing so.

After every post you should type the word "patience".

Hugs and kisses, you are doing great, keep it up.:clap2: :clap2:

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