Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    14
  • comments
    25
  • views
    1,670

time to put some goals in place

Sign in to follow this  
w99e04

132 views

alright so i went for my egd on 12-22-09 and hurray no hitial hernia

before i went i did make it by the dr office and gave them a copy of my new insurance card.

 

but now i feel i really need to get myself ready for getting banded. i am hopeful for a late jan. early feb surgery!

 

so i did it i stopped today- i stopped drinking soda.

i didnt realize how much of a habit it is to just grab a soda pop. i will admit i did have a mt.dew this am and that is when i realized after the fact of course that i is simply to easy to do it. i was at work tonight almost did it, well i did do it i grabbed a soda pop but caught myself and put it back. so hip hip hurray. it will be difficult but i can do it i just have to slow down and think!:drool:

 

so now i have started on this goal i am setting a date to start my next goal.

yep i am gonna start a workout routine:crying:. i feel more confident that i will actually start it because i am writing it down and putting it out there for everyone to see. i feel like i am having to answer to someone besides myself i dont feel it will be so easy to make excuses this way. so 12-28-09 will be my first day of excersizing my way to lap band day.

Sign in to follow this  


1 Comment


Recommended Comments

alright so i went for my egd on 12-22-09 and hurray no hitial hernia

before i went i did make it by the dr office and gave them a copy of my new insurance card.

but now i feel i really need to get myself ready for getting banded. i am hopeful for a late jan. early feb surgery!

so i did it i stopped today- i stopped drinking soda.

i didnt realize how much of a habit it is to just grab a soda pop. i will admit i did have a mt.dew this am and that is when i realized after the fact of course that i is simply to easy to do it. i was at work tonight almost did it, well i did do it i grabbed a soda pop but caught myself and put it back. so hip hip hurray. it will be difficult but i can do it i just have to slow down and think!:)

so now i have started on this goal i am setting a date to start my next goal.

yep i am gonna start a workout routine:crying:. i feel more confident that i will actually start it because i am writing it down and putting it out there for everyone to see. i feel like i am having to answer to someone besides myself i dont feel it will be so easy to make excuses this way. so 12-28-09 will be my first day of excersizing my way to lap band day.

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Blog Comments

    • I'm literally almost crying reading this. Mostly because I'mon this pre-op diet and these last two days have been difficult... but also because I needed this! Thank you! Congrats! And a BIG congrats on quitting smoking a second time! It was hard enough to do it once... So - when I say BIG congrats... I mean BIIIIIG congrats! ❤️
    • Congratulations! What a great journey! Thank you so much for sharing. You are inspiring!
    • Was sind last resting-place besten Gewinnchancen in einem Casino? "Einarmige Banditen"
      Einarmige Banditen
      Casinos werden in erster Linie mit Roulette und Poker in Verbindung gebracht, aber Statistiken zeigen, dass 61 % der Besucher von Spielhallen ihre Zeit damit verbringen, einarmige Banditen zu spielen (Daten von 2013 von der American Gaming Association). Perish Regeln der Spielautomaten sind sehr einfach, und der niedrige Mindesteinsatz macht sie auch fur decease armsten Spieler zuganglich.


      https://berliner-vv.de/articles/wie_man_sich_f_r_einen_casino_abend_kleidet.html
      https://sen7.com/typo3/inc/?welches_casino_zahlt_am_schnellsten_aus____bewertung_von_online_casinos_top_10.html
      https://justinekeptcalmandwentvegan.com/wp-content/pages/welches_online_casino_ist_zu_empfehlen___online_casinos_mit_guter_rendite_2022_.html
      http://ff-thyrnau.de/wp-content/pages/was_sind_die_besten_gewinnchancen_in_einem_casino___4.html
      https://buecherplaza.de/wp-content/pages/was_sind_die_besten_gewinnchancen_in_einem_casino___einarmige_banditen_.html
    • Fantastic!! Congratulations on being successful with all your hard work.
    • Oh wow, that's AWESOME!! Remember, one day at a time, you got this!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×