A month and a half after being banded and I'm doing well. My weight loss has slowed but, I'm not surprised. I could list a billion excuses but I won't. I have to get back on the program. My tastes in what I like to eat have changed. I used to eat a lot of carbs. Like a lot. Very embarrassing but I'm going to spill it. I used to come home from working the night shift and eat plates of spaghetti. Almost every day. Big plates. Then my blood sugar would spike I bet. I would feel full and good and than I would sleep. I'm not binging anymore. I feel full quickly even though I haven't had a fill. But I'm nibbling through the day. I kind of wish I could nap because than I wouldn't be tempted to eat. I have to leave the house or I just nibble. I know that it adds up. I don't know how I justify doing it. My exercise routine has also faltered. Must get motivated! Must keep working towards my goal! Must be strong! I can do this

Yes, you can do this!! My tastes totally changed after being banded. I do not snack either any more, I just stopped. You can do it!!!! Best wishes. imaluckydog