And, drumroll please... I have restriction!!!
OK, I know it is temporary because I am only 4 days post-op so as soon as the swelling goes down, it will probably be gone. But, for now, I am enjoying it.
Today was my first day I could eat food. I had cottage cheese and smoked salmon for breakfast. I felt satisfied, but didn't really feel full or what I would consider restriction. I could've eaten more, but stopped. But, for lunch I took two pieces of turkey lunchmeat and rolled each piece around a little bit of cheese, then microwaved it. After eating these, I definitely felt full (not uncomfortable, but definitely done) and they were not big at all. My doctor was right that the more 'solid' the food is, the more full you feel and for a long time. I'm so happy! I don't know why, but I expected that I would not feel any restriction until maybe a few fills. It was just hard for me to imagine being truly satisfied on so little.
Oh, and bonus, I already met my protein requirement for the day (70 grams) and haven't even ate dinner yet. I am doing good!!! :cursing:
2 Comments
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now