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sulusuth1

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HI EVERYONE,

HAD MY LAP-BAND DONE MARCH 16TH,2009. AS OF YESTERDAY(9 MONTHS) I AM DOWN A TOTAL OF 112 LBS. I AM SO GLAD I HAD THIS DONE. I'VE SLOWED DOWN ON THE WT LOSS CONSIDERABLY BUT I AM STILL LOSING. I GET DISCOURAGED BUT THEN I THINK "ARE YOU NUTS" . I AM IN SUCH BETTER SHAPE THAN I WAS. STARTED AT A WHOPPING 377LBS AT 5'3",WAS WIDER THAN I AM TALL :blink:. SO ALL OF YOU OUT THERE DON'T GIVE UP HOPE, YOU WILL BE SO HAPPY THAT YOU GOT IT DONE. WELL THAT'S ALL FOR NOW.

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HI EVERYONE,

HAD MY LAP-BAND DONE MARCH 16TH,2009. AS OF YESTERDAY(9 MONTHS) I AM DOWN A TOTAL OF 112 LBS. I AM SO GLAD I HAD THIS DONE. I'VE SLOWED DOWN ON THE WT LOSS CONSIDERABLY BUT I AM STILL LOSING. I GET DISCOURAGED BUT THEN I THINK "ARE YOU NUTS" . I AM IN SUCH BETTER SHAPE THAN I WAS. STARTED AT A WHOPPING 377LBS AT 5'3",WAS WIDER THAN I AM TALL :). SO ALL OF YOU OUT THERE DON'T GIVE UP HOPE, YOU WILL BE SO HAPPY THAT YOU GOT IT DONE. WELL THAT'S ALL FOR NOW.

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Thank you for sharing!!!! it comments like that, that put u right back on track!!! Merry X-mas!!!

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it went pretty fast until about the 6 month mark then i started slowing down and hitting plateaus. you just have to be patient and ride them out.right now i've started losing again.since the 14th of dec. i've lost almost 4 lbs.

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im glad for u, but i have to know wht u did. i started at 357 and am currently 319 and had my surgery n march 09 n i have gaine 4 pounds since nov. i need help

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I REALLY DON'T KNOW WHAT I DID.I KNOW THAT I ATE 900-1000 CAL A DAY,BUT I DID NOT EXCERCISE DUE TO BAD KNEES.AND TO THIS DAY I'M STILL NOT EXERCISING OTHER THAN THE WALKING AROUND I DO AT HOME WHICH BEFORE WAS NON-EXISTENT.KEPT A FOOD JOURNAL AND COUNTED CALORIES.JUST BE PATIENT AND IT WILL PICK UP I'M SURE.GOOD LUCK

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hey i just read your blog and i am so excited for you, you give me hope. I had my ban done dec 8th of this year and it doesnt even feel like its there. I dont feel full when i eat ever, but im sticking to eating like 1 cup of things and small amounts of that. What do you reccomend to eat, i just need some examples. Get back please

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I EAT ABOUT ANYTHING I WANT BUT I JUST HAVE TO MODIFY IT. NOT MUCH STARCHY FOOD ANYMORE. JUST LOW FAT,LOW SUGAR STUFF AND KEEP CAL.TO AROUND 900-1200 A DAY. KEEPING A FOOD JOURNAL HELPS. WALK AS MUCH AS POSSIBLE AND ANY OTHER EXERCISE YOU CAN DO.STAY AWAY FROM FRIED,BREADED FOOD.GOOD LUCK

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