I can....
At my goal weight these are the things I know I'll be able to accomplish, feel, and enjoy.
Next year at this time:
I can run.
I can hike down and back up the high bank at my house that leads to the river bank.
I can cross my legs.
I hold my head high when I walk in a room.
I enjoy shopping for clothes.
I can play with my kids regardless of the activity.
I can go skydiving.
I can buy that sex toy DH and I want because I'll be well under the weight restriction!
I can wear leather pants and look GREAT in them.
I can choose any type of lingerie I want.
I feel sexy when I'm naked with my man.
I am at my optimal health.
I have healthy cholesterol levels.
I have energy.
I am no longer a high risk for stroke, cancer, heart attack.
I can ride my bike tirelessly.
I can fit on the back of the motorcycle with DH.
I can wear a wet suit and learn to snorkel.
I can swim and enjoy it.
My skin is fresh and clear.
I can buy SEXY panties.
I can buy SEXY bras.
I can wear stockings with garters.
I will enjoy traveling by plane.
I enjoy my summer in tanks and shorts.
My knees don't hurt.
I smile more.
I laugh often.
I don't feel depressed.
I'll probably add to this. Might even start a thread. These are the things that motivate me, its what my "goal weight" really means.
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