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12/08/09: Half way there

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ldswims

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I have had an interesting time since last blogging.

 

Thursday I woke up grumpy as all get out. My hubby and I carpool and for the life of him, that morning, he could do nothing right. I griped and complained and tore new a-holes all while he sat patiently by my side waiting for it to end. Just about the time we were getting to the freeway for our drive in Houston I realized...I was getting a migraine. First one in over two years.

 

I dallyied with the idea of going home but thought, nah, it will all be ok. So we got on the freeway - me still griping away at my sweetheart of a hubby. And we were just about out of Clear Lake when the pain and the auras kicked in. I was done. I turned around and went home.

 

Hubby got back in that same car and went to work. I closed the drapes and the doors and silenced the phone and crawled into bed. And I stayed that way all day with blankets over my head even though the room was pitch black.

 

Yeah, not having a migraine in over two years seems to have led to a build up. Thursday night I was worse than ever and took some of my hard core migraine meds. Those made me feel like crap but the migraine did lessen up a bit. And so when I woke up Friday morning, I decided to take the day again.

 

You see, Friday, in Houston...IT SNOWED! So I figured - why fight the crazy weather and the bad drivers when I still have a bit of a migraine? Turns out I should have gone in. I would have been knocked off at noon - because they understand that no one in Houston knows how to deal with snow and ice. So I would not have had too much time staring at a monitor on Friday.

 

Oh well.

 

Hubby got to come home early, too. And we sat on our couch watching tv, keeping the fire going, while praying that the snow would start to stick. All day on Friday we hovered around 36-38 and so the snow never did stick. But about five miles to the west of us they did have the lower temps and the snow DID stick. I think we would have had about 4 inches if it had stuck, it snowed just about the whole day - started at 8am and didn't stop until 5pm.

 

Oh well.

 

I did apologize to hubby for my crazy behavior Thursday morning, too, and, being the sweet man that he is, said, "It's ok". No...it isn't...but thank you for thinking so.

 

Miraculously, I was fine all weekend.

 

Maybe that's irony. From my employer's perspective, anyway.

 

Yesterday I woke up feeling like general he!!. I got up and ran straight to the toilet. Felt like I had to throw up but I couldn't get my bum off the toilet long enough to make the switch. One of those days.

 

But yesterday was two things. One - it was my third weigh in. Two - it would be my third day off from work if I didn't go in.

 

That's significant because of our sick time policy. We have no limit to the amount of sick days we can take. Of course, you don't want to take any days. But most employers say six days or eight days and leave it at that. My employer says take what you need - but if you are gone three days or more then we want a Dr. note. Fair enough.

 

I didn't really want to go to the dr. Still don't. I don't know if I have the flu or some sort of weird food poisoning. Doesn't seem like food poisoning would make sense because it kicked in yesterday at 6:30 am and I hadn't eaten anything since Sunday at 5pm. That's not the normal time span between eating the bad thing and being affected by the bad thing. There is a bug going around my neighborhood - but it's all been sinus and chest related for them. So I'm not sure where I might have been exposed to the flu.

 

And since I wanted to go to my weigh in I decided I'd go to work and do what I could and leave if I needed to.

 

So the weigh in. After dropping the ten pounds earlier in the month, I managed to enjoy my Thanksgiving and was down a mere 3.5 from my previous weigh in. So, overall, I'm down 7 pounds from where I started back in October.

 

Everyone was AMAZED that I managed to lose weight over Thanksgiving. If only they knew! :)

 

The appt was good. They asked what I did and I told them. (increased my protein) They asked why I wasn't working out at the gym and I told them. (I'd lose weight too easily) The nutritionist asked why I wasn't wanting to lose the weight and I told her. (it's so not that I don't want to lose weight but that my insurance says I must "fail" this program) And then she said ok.

 

I, for reasons unknown to me, met with the nutrionist again yesterday and she at first wanted to coerce me (yes, I'm using that word) into just losing the weight. But I spelled it out for her. It's not that I can't lose this weight on my own. It's that I have never been able to keep it off! Oh...good point. I know I'm fooling myself here but it seems I might have actually gotten through to her yesterday.

 

The Nurse Practitioner I saw yesterday, though. I LIKE HER. I want to see only her from here on out! I LIKE HER A LOT! She understands the insurance joke. She didn't and doesn't want me to screw myself out of this. Her point all along has been "lose 2 to 4 pounds in this next month". 3.5 is good.

 

She did tell me that she thinks I will do very well with this. I think she was also banded - and is doing very well with her weightloss. That's my speculation. I saw three people come in yesterday and ask if she was there. And when the answer was yes, they would then say then I want to see her. I think that speaks volumes! I feel the same way. I didn't have the confusion leaving there like I did last time. I didn't feel like someone was pushing me one way or the other for some reason or another. It was a great visit.

 

Her reasoning for why I will do well? In my first visit she told me to:

 

1) get my psych consult done

2) get clearance from a cardiologist

3) get a letter of medical necessity from my PCP

4) get a letter of medical necessity from my Ob/Gyn

5) do the nutrition consult at my next visit

 

So I got the ball rolling on all of that stuff immediately. And it was good to not have waited because some of those things required two or three visits and ended up spanning Oct AND Nov. I turned in what I could last month and turned in the last of it this month.

 

She told me usually she says "do this" and then they come in for visit two and she says "do this" and then they come in for visit three and she says "do this" and then they come in for visit four and she says "do this or else" and then they come in for visit five and she says "seriously, if you don't do this, this won't happen".

 

They didn't have to reiterate a single thing with me. The nut said "eat more protein" and I did. Now she says "eat more fiber". Yeah...I'm not really going with that one. I'm plenty regular and it's because of my smoothie that I am. Do I get 30g of fiber a day? Maybe not, I'd have to calculate it out. But I know my body is getting what it needs. Not only do I get that smoothie but I also eat a lot of fiber rich veggies. Now, the one thing I do know is that if this regularity ever changes, then yes, I'll add fiber. But for now, I think I'm alright. And hubby is, too.

 

Anywho. To go on with why she thinks I'll do well - she didn't have to reiterate a single thing. And add to that - I lost weight over Thanksgiving. (If only they knew :lol:). And finally, add to that - I seem to be motivated.

 

So from there I headed to work. Still hadn't ever thrown up but sure felt like I should. Got to work and started to try and settle in. And then I had to run to the bathroom. Got back to work and started to settle in. And then I had to run to the bathroom. And then it happened. For not having had anything to eat in 18 hours (5pm through to 11am) my stomach sure said otherwise!

 

So then I went home.

 

My boss is out today...

 

I'm here again, today. Still feel like crap. But my system is empty so that has helped a bit. From 6:30am yesterday to 6:30 am today I lost just over 7 pounds. Like I said, my system is empty!

 

And that's what I know.

 

I had a question about how this six month program worked. Would I have 7 visits or 6? You'd think - a six month program, that there would be a 7th to close out the 6 months. But no. I only have 6. So I have now completed 3. Which means I'm half way there. Which means I'll be done in March. Which means an April banding could be a possibility - if I get approved and all goes well. :thumbup:

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I have had an interesting time since last blogging.

Thursday I woke up grumpy as all get out. My hubby and I carpool and for the life of him, that morning, he could do nothing right. I griped and complained and tore new a-holes all while he sat patiently by my side waiting for it to end. Just about the time we were getting to the freeway for our drive in Houston I realized...I was getting a migraine. First one in over two years.

I dallyied with the idea of going home but thought, nah, it will all be ok. So we got on the freeway - me still griping away at my sweetheart of a hubby. And we were just about out of Clear Lake when the pain and the auras kicked in. I was done. I turned around and went home.

Hubby got back in that same car and went to work. I closed the drapes and the doors and silenced the phone and crawled into bed. And I stayed that way all day with blankets over my head even though the room was pitch black.

Yeah, not having a migraine in over two years seems to have led to a build up. Thursday night I was worse than ever and took some of my hard core migraine meds. Those made me feel like crap but the migraine did lessen up a bit. And so when I woke up Friday morning, I decided to take the day again.

You see, Friday, in Houston...IT SNOWED! So I figured - why fight the crazy weather and the bad drivers when I still have a bit of a migraine? Turns out I should have gone in. I would have been knocked off at noon - because they understand that no one in Houston knows how to deal with snow and ice. So I would not have had too much time staring at a monitor on Friday.

Oh well.

Hubby got to come home early, too. And we sat on our couch watching tv, keeping the fire going, while praying that the snow would start to stick. All day on Friday we hovered around 36-38 and so the snow never did stick. But about five miles to the west of us they did have the lower temps and the snow DID stick. I think we would have had about 4 inches if it had stuck, it snowed just about the whole day - started at 8am and didn't stop until 5pm.

Oh well.

I did apologize to hubby for my crazy behavior Thursday morning, too, and, being the sweet man that he is, said, "It's ok". No...it isn't...but thank you for thinking so.

Miraculously, I was fine all weekend.

Maybe that's irony. From my employer's perspective, anyway.

Yesterday I woke up feeling like general he!!. I got up and ran straight to the toilet. Felt like I had to throw up but I couldn't get my bum off the toilet long enough to make the switch. One of those days.

But yesterday was two things. One - it was my third weigh in. Two - it would be my third day off from work if I didn't go in.

That's significant because of our sick time policy. We have no limit to the amount of sick days we can take. Of course, you don't want to take any days. But most employers say six days or eight days and leave it at that. My employer says take what you need - but if you are gone three days or more then we want a Dr. note. Fair enough.

I didn't really want to go to the dr. Still don't. I don't know if I have the flu or some sort of weird food poisoning. Doesn't seem like food poisoning would make sense because it kicked in yesterday at 6:30 am and I hadn't eaten anything since Sunday at 5pm. That's not the normal time span between eating the bad thing and being affected by the bad thing. There is a bug going around my neighborhood - but it's all been sinus and chest related for them. So I'm not sure where I might have been exposed to the flu.

And since I wanted to go to my weigh in I decided I'd go to work and do what I could and leave if I needed to.

So the weigh in. After dropping the ten pounds earlier in the month, I managed to enjoy my Thanksgiving and was down a mere 3.5 from my previous weigh in. So, overall, I'm down 7 pounds from where I started back in October.

Everyone was AMAZED that I managed to lose weight over Thanksgiving. If only they knew! :crying:

The appt was good. They asked what I did and I told them. (increased my protein) They asked why I wasn't working out at the gym and I told them. (I'd lose weight too easily) The nutritionist asked why I wasn't wanting to lose the weight and I told her. (it's so not that I don't want to lose weight but that my insurance says I must "fail" this program) And then she said ok.

I, for reasons unknown to me, met with the nutrionist again yesterday and she at first wanted to coerce me (yes, I'm using that word) into just losing the weight. But I spelled it out for her. It's not that I can't lose this weight on my own. It's that I have never been able to keep it off! Oh...good point. I know I'm fooling myself here but it seems I might have actually gotten through to her yesterday.

The Nurse Practitioner I saw yesterday, though. I LIKE HER. I want to see only her from here on out! I LIKE HER A LOT! She understands the insurance joke. She didn't and doesn't want me to screw myself out of this. Her point all along has been "lose 2 to 4 pounds in this next month". 3.5 is good.

She did tell me that she thinks I will do very well with this. I think she was also banded - and is doing very well with her weightloss. That's my speculation. I saw three people come in yesterday and ask if she was there. And when the answer was yes, they would then say then I want to see her. I think that speaks volumes! I feel the same way. I didn't have the confusion leaving there like I did last time. I didn't feel like someone was pushing me one way or the other for some reason or another. It was a great visit.

Her reasoning for why I will do well? In my first visit she told me to:

1) get my psych consult done

2) get clearance from a cardiologist

3) get a letter of medical necessity from my PCP

4) get a letter of medical necessity from my Ob/Gyn

5) do the nutrition consult at my next visit

So I got the ball rolling on all of that stuff immediately. And it was good to not have waited because some of those things required two or three visits and ended up spanning Oct AND Nov. I turned in what I could last month and turned in the last of it this month.

She told me usually she says "do this" and then they come in for visit two and she says "do this" and then they come in for visit three and she says "do this" and then they come in for visit four and she says "do this or else" and then they come in for visit five and she says "seriously, if you don't do this, this won't happen".

They didn't have to reiterate a single thing with me. The nut said "eat more protein" and I did. Now she says "eat more fiber". Yeah...I'm not really going with that one. I'm plenty regular and it's because of my smoothie that I am. Do I get 30g of fiber a day? Maybe not, I'd have to calculate it out. But I know my body is getting what it needs. Not only do I get that smoothie but I also eat a lot of fiber rich veggies. Now, the one thing I do know is that if this regularity ever changes, then yes, I'll add fiber. But for now, I think I'm alright. And hubby is, too.

Anywho. To go on with why she thinks I'll do well - she didn't have to reiterate a single thing. And add to that - I lost weight over Thanksgiving. (If only they knew :sad:). And finally, add to that - I seem to be motivated.

So from there I headed to work. Still hadn't ever thrown up but sure felt like I should. Got to work and started to try and settle in. And then I had to run to the bathroom. Got back to work and started to settle in. And then I had to run to the bathroom. And then it happened. For not having had anything to eat in 18 hours (5pm through to 11am) my stomach sure said otherwise!

So then I went home.

My boss is out today...

I'm here again, today. Still feel like crap. But my system is empty so that has helped a bit. From 6:30am yesterday to 6:30 am today I lost just over 7 pounds. Like I said, my system is empty!

And that's what I know.

I had a question about how this six month program worked. Would I have 7 visits or 6? You'd think - a six month program, that there would be a 7th to close out the 6 months. But no. I only have 6. So I have now completed 3. Which means I'm half way there. Which means I'll be done in March. Which means an April banding could be a possibility - if I get approved and all goes well. :sneaky:

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Ahh...I had a migraine all weekend long...luckily, not a puke and assume the fetal position all weekend, but Sat. it was bad. My preventative (Elavil) was working well for almost a year, but I've gotten a few of them lately...into the doc for my physical tomorrow, so we'll see what's going on. NO FUN...I can relate.

Great job on the WL...what a pain to have to lose certain amounts, isn't it?! I also had a '5 month' '6 month diet'...started in Nov., had my last weigh in April 1 and was banded April 22. I don't get why in the world they call it a 6 mo. diet...symantics, I guess since we do have a visit to the doctor each of 6 months. I'm wondering how many people here do an extra month without knowing this (although some do have to do 7 visits). Great job! -BG

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I'm so impressed with you. My surgery is on 1/27 and my preop diet starts 1/13. I feel strongly that I will be able to do it when it comes time, but I'm having a horrible time being disciplined now. There is food out EVERYWHERE for the holidays. From here on in, I'm going to think WWLD...What would ldswims do? :sneaky:

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