WOO HOO and a New Recipe (Hot Chocolate!)
Dark and dreary day here in az with a high of 54 right now... all I want to do is stay under the covers but I've got work to do.
So today I was going through the forums and found the "protein" post and while I was giving advice and recipes I got some inspiration on this cold day.. HOT CHOCOLATE!!
Yumm yumm yumm!!!
I could improve it but it was good for the first try..
4oz skim milk
1/4 teaspoon vanilla
pinch of cinnamon
1 scoop designer whey chocolate protein powder
I made it like old fashioned Hot Chocolate on the stove.. milk, then dumped eveything else in and stirred until it started to bubble.
I could have made it creamier by adding some yogurt or non-dairy creamer, and the sugar free chocolate pudding but honestly the way I made it is good too. And I won't feel guilty when I go back for more later HA! lol
Ok in other news... It's official!!! My surgery is now back on the 18th, better day, better number, more recovery time! WOOHOO and I may, may just be able to eat something come Christmas LOL... But now this puts me EXACTLY where I want to be. I'm SO excited! YAY ME!!!
4 Comments
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now