Cleaning is Exercise ...Right!
I was drained when I got home yesterday. I said ok I will just sit for a little while. I got up to start cooking, almost finished I laid down for a few minutes. I got up ate, kept thinking about exercise, didn't do it. Then I decided the place was a mess. So I made the child do the dishes and vacuum. LOL I mopped the kitchen floor, the bathroom sink, the tub. Put away all the clothes in the living room. We take off our clothes in the living room evidently...LOL OK cleaned my placed.
2 minute walk/jogs in place hourly today
9:25
10:40
12:15
12:30 I'm gonna have a mile before I leave here today.
2:15 1 mile so far (wow jogging is good)
2:55
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