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8 days after surgery!!!

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JMO

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15 lbs down... I am so full of emotions I am at a loss on how to express them. I want to cry when I think about how happy I am right now. I feel freedom! Freedom from the chains of food. I don't think about food EVERY second of the day. I enjoy food so much at this point because I am slowly taisting every bite. I don't beat myself up everyday for eating out of control. I am happy to get out of the bed because I know food is not going to be a struggle of wills. 15lbs is not much but but I know for sure this is the begining of something great. I can't wait till me dh has his so we can do this together.

 

I just started working out again. Two days ago I did ten mins on cross trainer in the morning and at night. Yesterday I did 30 mins. just in the morning. I am slowly working my way back to where I was before surgery. I still can't do crunches or weights. But it won't be long!!!!

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15 lbs down... I am so full of emotions I am at a loss on how to express them. I want to cry when I think about how happy I am right now. I feel freedom! Freedom from the chains of food. I don't think about food EVERY second of the day. I enjoy food so much at this point because I am slowly taisting every bite. I don't beat myself up everyday for eating out of control. I am happy to get out of the bed because I know food is not going to be a struggle of wills. 15lbs is not much but but I know for sure this is the begining of something great. I can't wait till me dh has his so we can do this together.

I just started working out again. Two days ago I did ten mins on cross trainer in the morning and at night. Yesterday I did 30 mins. just in the morning. I am slowly working my way back to where I was before surgery. I still can't do crunches or weights. But it won't be long!!!!

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thank you for sharing your emotional state after surgery. It sounds fantastic. I can't wait to join you!

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Guest MoOrLess

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15 pounds gone - awesome girl!! woo hoo - and wow - way to go on getting into an exercise routine - even in the heat! I'm so thrilled for you -- and you AND your hubby will be on fire with weight loss together soon enough - how great is that?!!!!

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