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11/25/09

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tonya66

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Fill #19 seems to be pretty good, not too tight for sure, and might be a tad too lose. I'm going to ride it out and keep track of my tightness and see how low it last. I think I need to be just a little tighter - and if I could get it there, and keep it there, it would be a wonderful thing for me!

 

Today's menu:

 

Bfast

just had some iced coffee I made with with skim milk

 

Lunch

3 oz of chicken

 

Dinner

Roasted chicken

green beans

 

Exercise - 45 min on elliptical

 

wt 172.7 - this absolutely SUCKS!@ so discouraged!!!!!!!!! I was at 158!:cool2:

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Fill #19 seems to be pretty good, not too tight for sure, and might be a tad too lose. I'm going to ride it out and keep track of my tightness and see how low it last. I think I need to be just a little tighter - and if I could get it there, and keep it there, it would be a wonderful thing for me!

Today's menu:

Bfast

just had some iced coffee I made with with skim milk

Lunch

3 oz of chicken

Dinner

Roasted chicken

green beans

Exercise - 45 min on elliptical

wt 172.7 - this absolutely SUCKS!@ so discouraged!!!!!!!!! I was at 158!:cursing:

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