5 Months After Surgery
Hey everybody,
I just wanted to check in because it's been over 2 months since I've been on the site. I want to be very honest and forthcoming about my experience thus far. Perhaps I could help someone either to have the surgery or not. My highest weight was 325 and I was 309 right before surgery so that's a total of 34lbs lost since surgery. Well I am now at 275lbs and I know I could have done more but I would say this is pretty decent progress. I feel sooooo much better physically. This small weight loss has made a big difference in my life. I am more interested in doing things and going places and being around people (energetic). I have healed pretty well so far. I did receive one fill back in late August and I definitely have more restriction. I decided not to have another one too soon because I wanted to give my body a chance to heal because I was still feeling soreness here and there in my stomach area. I only rarely feel any pain now. On occasion I feel a dull pain around the port area or I may have a little indigestion but nothing serious that keeps me up at night. I haven't really been trying as hard as I know I can. See old habits are hard to break. I was never one to exercise consistently. I would go to the gym for a few months then stop or have an excersice regimen for a few weeks then stop. I wasn't really going to the gym so I cancelled my membership in favor of going out dancing which I have done a few times. As far as my diet is concerned, I have really fallen back into a lot of my old habits. Eating out, not preparing meals ahead of time or planning what I will eat. The only thing I have held onto is not drinking sugary juices and sodas because I know that's where a lot of my excess calories come from. I try my best to stay away from sugar (I dont always win) but salt is my true weakness. Now, to talk about hunger and the feeling of fullness. I'm sure I need another fill at this point, but part of the reason I haven't had it is the healing process and the other part is because I don't like the feeling of food being caught up in my esophogus and I don't want to feel hungry and full at the same time. This is how I believe this surgery works: You get the band tightened, you cannot eat very much because the food gets stuck, but you may not feel satisfied with the amount of food you have eaten. But I think that eventually your body gets used to eating the smaller amount of food. I can definitely say I eat less now and I try not to graze. When I had my first fill, I didn't eat or drink for hours before getting the fill. I was sooooo hungry beforehand, in fact I had a plan for what I was going to eat afterwards. As soon as I got the fill my hunger went away and I didn't need to eat right away. So it does affect how hungry you get but I think after a few weeks the restriction may be lost to certain extent. One thing I can say is that although my diet and excercise has been off course, I have not gained the weight back and that was one of the big reasons I wanted surgery, because I didn't want to gain it back again. Only time will tell if I actually do gain it back. So far I don't regret my decision, I haven't had any serious complications. I do vomit if I eat too fast or eat something dry but that's about it. The only other odd things are that I crave fish like crazy and I have started to have acne on my nose (embarrasing). I've read here on the site that it's the toxins trying to leave my body. I hope that's all it is but it's a little odd for me because I've lost weight before without those side effects. Anyway, it's good for me to talk about this because it helps me to face what I have been doing wrong and perhaps that will be enough motivation for me to make a few changes. I keep rememembering that this is a process and I've been told it could take up to 3 years to reach your goal but ofcourse it doesn't happen without personal effort. I would like to get to 170, so I have about 100lbs to go. Much success too all on their journey!:cool2:
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