PROUDLY ending a good day on Preop Diet
Well, I am 3 days in and I am getting the hang of it. I had a great day keeping good foods in my mouth and a spirit of movement in my body. I chose a family activity that involved a lot of walking outdoors and stayed under budget for all of my food requirements.
Now, I am going to take the advice of a friend who recommended that I read this book: The Gabriel Method. I downloaded it to my phone and I can't wait to read it.
I am really proud of myself for today!
Toot Toot!
(That's the sound of my own horn)
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