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"And the beat goes on..............."

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salty1986

Entry posted by salty1986 ·

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It's a beautiful Sunday morning and Life Is Good!!

I went walking yesterday and I really didn't have a plan except to get some fresh air.I'm not sure how far I walked but I was gone for about 30-45 minutes. How nice to get out of the house for a while.

Last night I had my first feeling of "I just want to eat something" I told hubby that I was having a moment and we talked and the I redirected myself to a computer game(it was too late to start a project) and I got through it.

 

:cool2: I'm sure there will be times when my head is going to play tricks......I just need to acknowledge these thoughts for what they are.........old habits in their final gasps...........

I am challenging myself to face these temptations head on and then to move forward...not looking back!

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salty1986

It's a beautiful Sunday morning and Life Is Good!!

I went walking yesterday and I really didn't have a plan except to get some fresh air.I'm not sure how far I walked but I was gone for about 30-45 minutes. How nice to get out of the house for a while.

Last night I had my first feeling of "I just want to eat something" I told hubby that I was having a moment and we talked and the I redirected myself to a computer game(it was too late to start a project) and I got through it.

:biggrin: I'm sure there will be times when my head is going to play tricks......I just need to acknowledge these thoughts for what they are.........old habits in their final gasps...........

I am challenging myself to face these temptations head on and then to move forward...not looking back!

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