You can't change your body, if you don't change your mind first!
Remembering that the LapBand is our tool, it is not a diet pill that will harm us, but it is our guide to eating smaller portions.
We must change our way of thinking when it comes to the foods we choose to put in our bodies. This is not a journey to just get slim, it is also a journey to good healthy lifestyles. Eating better, and feeling better.
Health and Wellness may be yours and you can add years to your life if you just accept the fact that "To change your life, you must first accept the help from the LapBand, don't fight it, and change your mind and way of thinking about food, and you will change your body.
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