Emotional eating....ugh
Well 12 days post op here. Doing well. On soups, scrambled eggs and yuckie protein shakes. Had a rough night last night. Was feeling anxious about life in general. I think I made about 10 trips to the frig last night. I miss my dear friend...food. I had to actually work through what I was feeling last night instead of bury it with food. That is a hard task to do. I am hopeful this will get easier.
I have to remember, food is not my friend, it never was. It kept me from doing the things I loved to do...
going to social events, going to the beach, horse back riding, going out dancing and oh so much more!!!
to our new lives...
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