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4 months Post band

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Quilttina

Entry posted by Quilttina ·

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Slowly but surely the weight is falling off. Lost 30 lbs at this point. I stilll have bad days where I have to push myself to exercise. I find that if I get at least 8 hours of sleep I do much better and feel much better. Sleep is a large key to success that I have overlooked. I have had 3 fills and currently have 7 cc in band.

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Quilttina

Slowly but surely the weight is falling off. Lost 30 lbs at this point. I stilll have bad days where I have to push myself to exercise. I find that if I get at least 8 hours of sleep I do much better and feel much better. Sleep is a large key to success that I have overlooked. I have had 3 fills and currently have 7 cc in band.

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