Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins
Sign in to follow this  
Followers 0
  • entries
    15
  • comments
    37
  • views
    2,797

I ate Lunch at Work Today

Sign in to follow this  
Followers 0
hiltoncats

Entry posted by hiltoncats ·

159 views

ok, so I was all ready to begin the hard core liquid diet again and then it happened...a wonderful lunch was prepared for us today at work by our coaches. I was mindful of what I ate, but I ate. I had one piece of fried chicken (most of the skin removed), one bite of mac-n-cheese and I ate the green beans. I had some of the apple dessert too. I did not have any of the soda though. Now I feel like I could be rolled out the door. I have to stop this before I gain back all of the weight I have lost.

 

:crying:

Sign in to follow this  
Followers 0

2 Comments

Recommended Comments

hiltoncats

ok, so I was all ready to begin the hard core liquid diet again and then it happened...a wonderful lunch was prepared for us today at work by our coaches. I was mindful of what I ate, but I ate. I had one piece of fried chicken (most of the skin removed), one bite of mac-n-cheese and I ate the green beans. I had some of the apple dessert too. I did not have any of the soda though. Now I feel like I could be rolled out the door. I have to stop this before I gain back all of the weight I have lost.

:)

Share this comment

Link to comment
kdee

don't feel guilty... think about it! before the lapband would u have been so aware of what u ate. Probably a big fat NO!!! You took off the skin, ate one bite, ONE bite!! can you imagine urself doing that b4 and u chose the greenbeans and I'm sure u didn't eat the whole apple desert, just some. So I say congratulations on your new behaviour. If we were this aware before we wouldn't have gotten to where we are. and hopefully we can say were!!

Share this comment

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

Bariatric Forums

For Patients

Health Professionals

Search Surgeons

Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

×