I got a fill today
0.3 today so I think I am at 2.0 currently. I thought I was at 2.3 before I went today?
I need to increase my exercise so I can get the most out of the band adjustment.
Supposed to be hot again over the weekend. At least it isn't the Florida humidity to go with it.
This month I want to really lose some weight. I have had my band for several months and need to maximize the effect.
159.2 lbs today...
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