So now I'm nearly 3 weeks banded and am feeling hungry. For the first 2 weeks I didn't have much of an appetite. Since starting mushy foods, I find that I am hungrier more than before. I have noticed a decrease in my water intake. I'm sure that has something to do with it.

I have been walking my neighborhood for exercise. It takes about 20-30 minutes to maket he loop with my puppy. We make him sit whenever a car comes which pretty much messes up my groove, but that's ok.

I am down 26 pounds so far and have my first follow up appointment tomorrow.

How do I find the ticker that many of you have at the bottom of your post that counts down the weight loss?

Thanks.

Go to Tickerfactory.com and follow the instructions there. You post the Picture (not the code) in 'edit your signature' under 'user cp' (top left here). Send me a note if you get stuck. -BG

I have customized my sticker but I have no idea where to paste it. Please help

Thanks for the info about the ticker. I just got one. Now let's see if it works.

Still can't get the ticker to work. It is there in the preview, but not the messages when they send. Let's try this again.