Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins
Sign in to follow this  
Followers 0
  • entry
    1
  • comments
    3
  • views
    313

How could I POSSIBLY be gaining weight????

Sign in to follow this  
Followers 0
denny

Entry posted by denny ·

66 views

I was banded 4 weeks ago. This past week I have gained 3 pounds! I have not cheated once! Here's what I ate yesterday (which is basically how I eat every day) and gained a pound

 

Breakfast

1 egg

1 light laughing cow cheese

 

Lunch

3 thin slices of ham with mustard (no bread)

raw veggies

 

Dinner

4 oz. of Salmon

 

Afternoon Snack

Pear

2 oz. cheese

PLESE HELP! I am so frustrated and sad!!

Sign in to follow this  
Followers 0


3 Comments

Recommended Comments

denny

I was banded 4 weeks ago. This past week I have gained 3 pounds! I have not cheated once! Here's what I ate yesterday (which is basically how I eat every day) and gained a pound

Breakfast

1 egg

1 light laughing cow cheese

Lunch

3 thin slices of ham with mustard (no bread)

raw veggies

Dinner

4 oz. of Salmon

Afternoon Snack

Pear

2 oz. cheese

PLESE HELP! I am so frustrated and sad!!

Share this comment

Link to comment
KatrinaD

3 lbs?

what about your work out schedule?

and stop beating yourself up, you're doing fine from looking at your menu...

and btw, did you eat the salmon fried? baked?broiled? smothered in butter? LOL (kidding)

it'll be alright..just keep your head up..look at the over all picture, have you lost anything at all? I've heard its normal to gain bit of weight...thats my 2 cents..:huh2:

Share this comment

Link to comment
kdee

I believe you are not eating enough!!! You need to increase your protein amount. If I'm not mistaken we need at least 60 grams of protein. I think you "may" be getting in around 40. Our bodies go into starvation mode when we don't supply the correct foods. Ask your doctor what your menu should be. Good luck!

Share this comment

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

Bariatric Forums

For Patients

Health Professionals

Search Surgeons

Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

×