weight lost slowing down
Ok this my first time writing since two weeks after my banding surgery. It has been a lots of ups and downs but for the most part ups or shall i say down. I have lost little more then 50 lbs pounds since May. I lost almost 3 dress sizes and I am feeling better about my self. When first started I was 399 lbs. I lose 20lbs even before I could i could have the surgery so I was really like 420 lbs. Today I am between 344-348. There reason why i say this is because I've been losing and gaining the same 4lbs over last couple of weeks. I am falling back to my old eating habits. However, my saving grace is I workout hour and half ever day. (check out my photos to see the difference)
I still have lot weight to lose. I am tall so my weight doesnt look so bad but I look at myself everyday and now that i need to lose at least 100 lbs in order for me to be happy with myself. I know it will take time but that just my inpatients talking. I just need to refocus and make some changes in the way I eat.
This has been one of downs of after surgery struggles. I am also losing my hair. I find hard to eat certain foods which hurts if I eat them or if I eat to fast which sometime leads me to throwing up.
I try not to eat bread, pasta and rice. But these things are so hard to give up but these are food that hard for me to eat.
I try to eat as much as portin as possible but my hair is still falling out. I dont know what do.
I just need to stay focus on losing more weight
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