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Sunshine2's (Tonya's) Journal

A blog by tonya66

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10/15/09

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Entry posted by tonya66 · October 15, 2009

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Okay - didn't make it to the gym.....too much going on last night. I will say, last night was a beneficial meeting and I think we can progress form here.

I plan on going to the gym tonight, ABSOLUTELY NO exceptions!!!!

I stepped on the scale this morning and saw another drop so I was quite pleased by that.

Menu today:

Weight Wise Oatmeal

snack

a few pretzles

TBSP hummus

Lunch

Slice of my Low Fat Meatloaf

green beans

Snack

Low Carb yogurt

a handfull of granola thrown in

Dinner

grilled talapia

baby spinach

WT - 163.8

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tonya66 13

Posted October 15, 2009

Okay - didn't make it to the gym.....too much going on last night. I will say, last night was a beneficial meeting and I think we can progress form here.

I plan on going to the gym tonight, ABSOLUTELY NO exceptions!!!!

I stepped on the scale this morning and saw another drop so I was quite pleased by that.

Menu today:

Weight Wise Oatmeal

snack

a few pretzles

TBSP hummus

Lunch

Slice of my Low Fat Meatloaf

green beans

Snack

Low Carb yogurt

a handfull of granola thrown in

Dinner

grilled talapia

baby spinach

WT - 163.8

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