Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Blog 64098

Sign in to follow this  
  • entries
    43
  • comments
    109
  • views
    4,569

Salad Dressing/Dip Recipe

Sign in to follow this  
Arb

311 views

I forgot to bring salad dressing for lunch today. What to do? Ranch is the only thing offered on our salad bar. WAAAAY too many calories. I looked in the fridge and I had lowfat french vanilla yogurt, yellow mustard and honey. So....I put some of each in a cup, stirred it up and it was YUMMY! Not too many calories and the ones there are pretty healthy.

 

This would make a great dip too. A little thin for dip but it would work.

 

Just wanted to share :confused:

Sign in to follow this  


2 Comments


Recommended Comments

I forgot to bring salad dressing for lunch today. What to do? Ranch is the only thing offered on our salad bar. WAAAAY too many calories. I looked in the fridge and I had lowfat french vanilla yogurt, yellow mustard and honey. So....I put some of each in a cup, stirred it up and it was YUMMY! Not too many calories and the ones there are pretty healthy.

This would make a great dip too. A little thin for dip but it would work.

Just wanted to share :thumbup:

Share this comment


Link to comment

Oooo! Sounds good; I love honey/mustard anything. I'm not a cook, but I do like experimenting...and I need a replacement for Ranch dressing/dip (my fav before banding). I'll let you know... Thanks! -BG

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×