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10/02/09: My life is changing as I type

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ldswims

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I have had quite the week! I have looked at this procedure before but have never been "qualified". Lately, I've become qualified - which was not something I aspired to, let me tell you.

 

I taught swim lessons in my pool over the summer. I was teaching lessons 6 nights a week (after working a full 9-10 hour day mon-fri) and managed to lose twenty pounds or so. As SOON as the swim lessons came to an end and I was no longer in the pool as much, I gained all that weight back in the span of a week plus a little more to boot. Has anyone ever tried to maintain 6 days of activity, with a minimum of 3 hours of that activity for long? If I was training for something, I could see it. But in that time that I was teaching those lessons, so many other things around the house were not happening.

 

But this isn't about that. That's just one example of my issues I've dealt with over the years. Suffice it to say, I've got good eating habits, a healthy balanced diet. Six nutritionists have agreed with that over the years. I am active. Always have been. Want to always stay that way! And yet here I am.

 

Last weekend, I did too much. I cooked for and played games with some friends on Friday night. Saturday I was up and about for a mere 20 hours full of running errands and playing football in a parking lot before watching football (on my feet) in a stadium. Sunday I was swimming all day while bbq'ing and playing with friends and their kids.

 

Doesn't sound like much. To me it sounds like an ideal weekend. Lots of love and laughter and lots of out and about - not lazing on the couch (which is nice on occasion, don't get me wrong - but only on like weeknights after a long day at work after cooking, cleaning, and working out).

 

But I have a bad foot. When I was in the Navy my foot was injured in a freak accident and it causes problems to this day. Before I got "heavy" my foot rarely had good days. Since I've been heavy, my foot NEVER has good days - and it's now compounded by my feet having to deal with this weight. They both aren't happy. But my bad foot causes my joints to lock up. And it starts with the foot. Then if I don't chill out, it heads off for my ankle. If I still don't chill out, it heads off for my knee. If I STILL don't chill out, it goes after my hip. And then I'm laid up until my foot can relax which lately is running in the two-three day range.

 

So last weekend, I got myself all locked up. I KNOW my weight is at the heart of this. I used to "recover" quicker. I used to be ok.

 

So Monday and Tuesday I was home. Monday I was just me. Tuesday I got a bit sad. And then I asked myself - what can I do about this? Lose weight, obviously. But weightlifting, dieting, walking, swimming - that combination ISN'T working. And when it does work, it only works for so long before it all comes back.

 

And then I saw a commercial of all things. And I hobbled to my computer to see what I could see. And instantaneously I had hope.

 

By Wednesday morning at 8 am, I had an appt with my PCP to discuss this. I called my insurance company Tues night to find out if it's covered and what I need to do. By Wednesday morning at 9 am, I had an appt with a surgeon's office to discuss this even further.

 

I initially thought I would not attend a seminar but by Wednesday afternoon realized it would be beneficial to do so.

 

And I continued doing research. And I continued asking questions.

 

I got myself all garbled up yesterday by thinking about just how long this might all take. My insurance company requires six months of doctor supervised weightloss and exercise. Ok. No worries there. I do that anyway. I can do that. Yesterday, though, I was still thinking "I wanted immediate gratification". I also had over three weeks to wait until the appt with the surgeon, so the six months wouldn't even start until then. But last night I got myself calmed down.

 

That's the thing about me. I can get worked up over nothing. And I can also usually get myself back to functional without much effort. And I did. I wish I could avoid that whole process...but that's me.

 

So here I am, calm and collected again saying "ok". Whatever. I can do this for six months. I can get my good habits in place and situated. I can start this process without the band and use the band to finish it and then maintain it. No, the band is not a magic little thing that is going to work magic on me. I'm calling it my feedback mechanism. I need to recondition myself and I need to recondition myself PERMANENTLY and that's what I see the band as - the reminder.

 

And like I said, here I am, calm and collected.

 

About half an hour ago a strange number called my cell phone. I rarely answer strange numbers so I let it go to voicemail. And a lot of times strange numbers don't leave messages and I say - yay, I didn't waste my time. This strange number DID leave a voicemail. I listened to it and didn't know what to think.

 

The surgeons office called and needed to reschedule. I'm thinking, oh no, they could barely get me in in three weeks - I don't want to wait to start this process until NOVEMBER. So I went in a quiet room which is what we have in this building since each and everyone of us are in cubicles. And I called them back. And they said - do you prefer afternoon? Yes, but I really just want to get in and get this process started and I'll deal with whatever I have to.

 

So she says...the best I can do is Oct 12th?

 

Are you kidding? That's AWESOME!

 

And then she looks a bit more and says, actually, I can't do that.

 

DANGIT!

 

And then she says, it will have to be Oct 7th! At 10:30 AM.

 

So next week will be my starting point. I will meet with my PCP on Tues. I'm fairly certain she'll give me the letter of medical necessity for a variety of reasons. 1) she's mentioned this before. 2) I'm fat - BMI says it all (even though I don't think a BMI is really a true indicator. I am a lot of muscle - but I certainly have a lot of fat on me, too.) 3) parental histories put me at great risk for TONS of stuff all related to weight. 4) she's generally a nice, helpful doctor who wants to help make life better.

 

And at the end of the day, that's my goal. Make life better. I don't want to pay a price for having an awesome weekend. I don't want to stop having awesome weekends because I'm scared of the pain and discomfort that follows. I want to be healthy and feel better. I want to STAY healthy! I want to not follow my parents to an early grave.

 

Like I said, I meet with the PCP on Tues. Meet with the surgeon's RNP on Weds. And then the Lap-Band® seminar Thurs night.

 

I hope it's a good week.

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I have had quite the week! I have looked at this procedure before but have never been "qualified". Lately, I've become qualified - which was not something I aspired to, let me tell you.

I taught swim lessons in my pool over the summer. I was teaching lessons 6 nights a week (after working a full 9-10 hour day mon-fri) and managed to lose twenty pounds or so. As SOON as the swim lessons came to an end and I was no longer in the pool as much, I gained all that weight back in the span of a week plus a little more to boot. Has anyone ever tried to maintain 6 days of activity, with a minimum of 3 hours of that activity for long? If I was training for something, I could see it. But in that time that I was teaching those lessons, so many other things around the house were not happening.

But this isn't about that. That's just one example of my issues I've dealt with over the years. Suffice it to say, I've got good eating habits, a healthy balanced diet. Six nutritionists have agreed with that over the years. I am active. Always have been. Want to always stay that way! And yet here I am.

Last weekend, I did too much. I cooked for and played games with some friends on Friday night. Saturday I was up and about for a mere 20 hours full of running errands and playing football in a parking lot before watching football (on my feet) in a stadium. Sunday I was swimming all day while bbq'ing and playing with friends and their kids.

Doesn't sound like much. To me it sounds like an ideal weekend. Lots of love and laughter and lots of out and about - not lazing on the couch (which is nice on occasion, don't get me wrong - but only on like weeknights after a long day at work after cooking, cleaning, and working out).

But I have a bad foot. When I was in the Navy my foot was injured in a freak accident and it causes problems to this day. Before I got "heavy" my foot rarely had good days. Since I've been heavy, my foot NEVER has good days - and it's now compounded by my feet having to deal with this weight. They both aren't happy. But my bad foot causes my joints to lock up. And it starts with the foot. Then if I don't chill out, it heads off for my ankle. If I still don't chill out, it heads off for my knee. If I STILL don't chill out, it goes after my hip. And then I'm laid up until my foot can relax which lately is running in the two-three day range.

So last weekend, I got myself all locked up. I KNOW my weight is at the heart of this. I used to "recover" quicker. I used to be ok.

So Monday and Tuesday I was home. Monday I was just me. Tuesday I got a bit sad. And then I asked myself - what can I do about this? Lose weight, obviously. But weightlifting, dieting, walking, swimming - that combination ISN'T working. And when it does work, it only works for so long before it all comes back.

And then I saw a commercial of all things. And I hobbled to my computer to see what I could see. And instantaneously I had hope.

By Wednesday morning at 8 am, I had an appt with my PCP to discuss this. I called my insurance company Tues night to find out if it's covered and what I need to do. By Wednesday morning at 9 am, I had an appt with a surgeon's office to discuss this even further.

I initially thought I would not attend a seminar but by Wednesday afternoon realized it would be beneficial to do so.

And I continued doing research. And I continued asking questions.

I got myself all garbled up yesterday by thinking about just how long this might all take. My insurance company requires six months of doctor supervised weightloss and exercise. Ok. No worries there. I do that anyway. I can do that. Yesterday, though, I was still thinking "I wanted immediate gratification". I also had over three weeks to wait until the appt with the surgeon, so the six months wouldn't even start until then. But last night I got myself calmed down.

That's the thing about me. I can get worked up over nothing. And I can also usually get myself back to functional without much effort. And I did. I wish I could avoid that whole process...but that's me.

So here I am, calm and collected again saying "ok". Whatever. I can do this for six months. I can get my good habits in place and situated. I can start this process without the band and use the band to finish it and then maintain it. No, the band is not a magic little thing that is going to work magic on me. I'm calling it my feedback mechanism. I need to recondition myself and I need to recondition myself PERMANENTLY and that's what I see the band as - the reminder.

And like I said, here I am, calm and collected.

About half an hour ago a strange number called my cell phone. I rarely answer strange numbers so I let it go to voicemail. And a lot of times strange numbers don't leave messages and I say - yay, I didn't waste my time. This strange number DID leave a voicemail. I listened to it and didn't know what to think.

The surgeons office called and needed to reschedule. I'm thinking, oh no, they could barely get me in in three weeks - I don't want to wait to start this process until NOVEMBER. So I went in a quiet room which is what we have in this building since each and everyone of us are in cubicles. And I called them back. And they said - do you prefer afternoon? Yes, but I really just want to get in and get this process started and I'll deal with whatever I have to.

So she says...the best I can do is Oct 12th?

Are you kidding? That's AWESOME!

And then she looks a bit more and says, actually, I can't do that.

DANGIT!

And then she says, it will have to be Oct 7th! At 10:30 AM.

So next week will be my starting point. I will meet with my PCP on Tues. I'm fairly certain she'll give me the letter of medical necessity for a variety of reasons. 1) she's mentioned this before. 2) I'm fat - BMI says it all (even though I don't think a BMI is really a true indicator. I am a lot of muscle - but I certainly have a lot of fat on me, too.) 3) parental histories put me at great risk for TONS of stuff all related to weight. 4) she's generally a nice, helpful doctor who wants to help make life better.

And at the end of the day, that's my goal. Make life better. I don't want to pay a price for having an awesome weekend. I don't want to stop having awesome weekends because I'm scared of the pain and discomfort that follows. I want to be healthy and feel better. I want to STAY healthy! I want to not follow my parents to an early grave.

Like I said, I meet with the PCP on Tues. Meet with the surgeon's RNP on Weds. And then the Lap-Band® seminar Thurs night.

I hope it's a good week.

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You are certainly on your way and the time is going to go by whether or not you are doing this soooo you might as well DO it. I had to do 3 months for the insurance and lost 42 lbs before my surgery which was this past Tuesday. I figured, if the goal is to lose weight then use every opportunity that comes along-no sense waiting until the surgery...start today! So far, so good...I am excited about this new tool and the ability it will give me to lose 100 more lbs and finally have a life! Hopefully full of good health. I wish you well...one day at time!

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