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Guest MoOrLess

Posted

lol - fickle bodies we have! I am doing the same thing - up one pound and down again - are we having fun yet?!

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Come on you guys, you know we hold water weight and you are working out hard therefore you are exchanging fat for muscle, which weighs more. In the long run you will have a toned body and the weight will come off slowly leaving you with lovely skin instead of it hanging down to your knees.

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Guest July5forMe

Posted

Wow! Telly. you are looking great.

I want to bad to lose the weight without the fill just like you are doing but i just can't get into the exercise like you do.

I admire you so much for all the work outs you do.

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Guest "Just" Paul

Posted

Don't forget to wash your hands... it says so on the sign next to the mirror. :welldoneclap:

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