Saw dietician today.........
........ for all of 20 minutes. I really expected so much more out of these pre-surgery appointments. Today, I got on their scale. SHe said I could have 1250 caleries per day -- one protein shake for breakfast, frozen meal for lunch and dinner (weight watchers, healthy choice, etc.) and 2 protein bars to be eaten in between meals.
She also gave me a sheet that detailed the range of calories/carbs/protein/fat I should be aiming for in each in order to meet the 1250 cal. requirement.
She reminded me about the water.... none during the meal, or for two hours afterward. She recommended I start trying to live up to that one now, rather than later.
That was it.
So, I start that on Monday, and will do that for about 10 days before I see the surgeon, then I have surgery a few days after seeing him...October 5. :tongue_smilie:
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