July 21, 2006
Barb said something today that made me realize I need to journal activity and food. If we don't, how will we know what tirggers problems?
AM
Coffee with coffeemate and l/2T raw sugar 35
Slimfast 190
Yogurt Activia Blueberry 90
Tea with peach flavor 0:biggrin1:
Bite of mango 5
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