Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    9
  • comments
    20
  • views
    2,578

Day 27

Sign in to follow this  
kentuckyjim

460 views

Lost additional 2 lbs. Started mushie stage and the weight loss slowed a bit. Was eating oatmeal for breakfast which is not the best food. First fill on 9/30. I went from borderline size 52 to a comfortable 48 and I punched my first hole in my belt.

Sign in to follow this  


2 Comments


Recommended Comments

Lost additional 2 lbs. Started mushie stage and the weight loss slowed a bit. Was eating oatmeal for breakfast which is not the best food. First fill on 9/30. I went from borderline size 52 to a comfortable 48 and I punched my first hole in my belt.

Share this comment


Link to comment

Oatmeal is great. It is one of the suggested breakfast foods on most Australian plans and it helps to lower your cholesterol and keep your heart healthy.

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×