Greetings. This has not been a wonderful week for me. I started a new job and have made some really crappy food/eating choices and as a result have gained 1 lb. My first non weight loss week since starting this journey. A combination of lack of protien rich foods and eating more than three times a day is *not* good! Also, I pb'd last night for the first time since getting the band. It was weird, the milk I'd just sipped to get it to go down was still cold. Gross. So I'm about to get up and start my exercise regimine, which up until now has been ignored. My dog will be so excited. It's a beautiful time of year here in Richmond and absolutely zero reason why I should not go walk/jog around. I'm extremely optimistic that next week will be a loss and Monday after the holiday I have an appointment for my second fill! Warm wishes to you all.

It is hard some weeks lets face it. I too have been having a hard time. I just PB'd because I ate to fast. Good food the protein kind. But when I eat too darn fast there is a learning curve. Unfortunately I AM a very SLOW LEARNER :-(

It was my 4th bite and I had to run not walk to the rest room!!! I did not pass GO or collect 200 dollars either!!

I am going to get out and walk today GOOD idea Thanks.

imaluckydog

You said you are from Richmond? Richmond where? Virginia? Thats the general area I live in. And what is a PB?:huh2: