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Cottage Cheese!

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flyerband

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Low fat...High in protien...low in calories. The best Cottage Cheese in the world is Trader Joes cottage cheese!:mellow: Red printed container. I put Tobasco and a little salt on it...GREAT!!!

Eat a cup and a half of it 2 to 3 times a day and have lost 67lbs in the first 10 weeks!:):rolleyes:

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Low fat...High in protien...low in calories. The best Cottage Cheese in the world is Trader Joes cottage cheese!:crying: Red printed container. I put Tobasco and a little salt on it...GREAT!!!

Eat a cup and a half of it 2 to 3 times a day and have lost 67lbs in the first 10 weeks!:cryin::smile2:

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Amazing! Good for you! I'll have to try Trader Joe's. I've been eating cottage cheese too. I was banded 8/12 and have lost 13 :smile2:

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PatchAid Vitamin Patches

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