Sept. 1, 2009

weight 164.8 lbs

start (nov) - current = loss

chest - 40.5 - 35.5 = 10 inches loss

waist - 41 - 29.5 = 11.5 inchess loss

hips - 47.5 - 40.5 = 7 inches loss

arm - 14 - 12.5 = 1.5 inchess loss

thigh - 28 - 23 = 5 inches loss

Total inches loss = 34 inches

Total weight loss = 48.2 lbs.

The weight loss has continued at a rate of approximately 5 lbs. per month. I am amazed at my total weight loss of 48.2 lbs and 34 total inches loss. I am wearing 8's and 10's and feeling good about myself. There are still times that I look in the mirror and I see the overweight person that I used to be...I don't know if that will ever change.

I am approximately 12 lbs. away from my goal of 153 lbs., which will put me at a total weight loss of 60 lbs. I can't believe that I am this close when I have been so far away. Now I must work to adjust my psychological addiction to food that cause me to be overweight in the first place.

You inspire me! Congrats!!!! Keep up the good, and continuous work!

Ruth

Congratulations...keep up the good work...you are definitely an inspiration...go girl....YAY!!! FOR YOU...God bless...

Wow...the 34 inches is the most amazing part...awesome job! You'll start believing you're the skinny girl...you're eating like a skinny girl, so now you just need to believe it! Great job!!! -BG