Day #12
Well I am still holding strong.
The scale has been on a 17 pound loss for a few days now, and I beleive the constipation issue that I was having is the reason. So I added a calcium supplement with fiber, but it didn't help. I finally went and purchased some ex-lax...what a difference! I fell so much better today!
I had been having severe back pain, and I really beleive it had to do with with constipation. Well it seemed to get better today, thank god.
Today I had my first meal out, we went to the local diner and I just ordered some eggs. All went well other than the fact that my family was finished eating and I was still going. It was quite funny. But I left satisfied, and it didn't even bother me that their was bread sitting on the table! Thank god!
Tomorrow I am going to move on to the soft phase of my diet, I can't wait to have some fish!!! I think I feel some Tilapia in my future :laugh:.
Let's pray that the scale shows a loss tomorrow, I need it to keep me going! I leave for vacation in just 4 days and I really want to fit into some of the pants that were still a bit too tight last week!:laugh:
3 Comments
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now