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Kathi's Journal

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Entry posted by Kathi · July 16, 2006

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O.k... that funk didn't last too long... I am back to positive and feeling great about my loss.

I finally (after alot of tinkering) have discovered that it takes me eating less than 1000 calories a day to lose. I also have to have a solid workout at least 6 days a week.

I lost the weight that I had gained last weekend from the little bit of cheating that I did at the casino...

I know that I still am coming up way short on my loss, but today i realized that I haven't weighted this "little" in about 8 months! I actually reached my mini goals of doing the intermediate level aerobics, AND I got to get some bins of clothes out of the attic and I can fit into the size 18 jeans! Yeah!

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Kathi 0

Posted July 16, 2006

O.k... that funk didn't last too long... I am back to positive and feeling great about my loss.

I finally (after alot of tinkering) have discovered that it takes me eating less than 1000 calories a day to lose. I also have to have a solid workout at least 6 days a week.

I lost the weight that I had gained last weekend from the little bit of cheating that I did at the casino...

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