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Gotta FIND my POSITIVE PATTY!

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BioTeacher

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I am normally an optimistic person. I really am. Lately I have been wondering WHERE that all went! Not just with weight loss which is not happening, but with everything. Maybe it is just that fact that school is again starting and I know how tired and just real tired it makes me. Or that there will be so many kids and I have a hard time handling that. Or what did I actually accomplish this summer? Not much. I have just got to find that happy person again. Maybe the kids I will have will bring that back. Even though it is exhausting work, the one thing that keeps me laughing are the kids. So even though I have darn many of them, maybe I can get some fun and laughter from them. Maybe that is just what I need. As for the weight loss, I have just got to get on a VERY STRICT eating plan. I hope I am not too tired and crazy to do that. I really need a fix of sweets it seems like once a day. I saw this girl on Intervention. She ate ice cream, whipped cream, peanut butter, stuff like that then immediately purged it up. Now that made me think. The things I really NEED or get most pleasure from are cool whip, chocolate, peanut butter, soft serve ice cream. The same things she was eating and purging. What is it about those foods that I am not getting? I think it is the creaminess, sweetness, and bold flavor. Anyway, I do not eat them very much at all now. But I still have some of them and I still struggle. I need to find out what is making me tick with those and why I need them. You hear people say after they have not had sweets for several months then they do not want them anymore. Well---that is NOT the way it is for me. I do not need a BUNCH or large amount but just a bit almost every day. When I am tired I know I say--hey you made it through the day---you deserve a little something. Who is going to eat an apple then? I always admired those THIN people who can eat PART of a donut (I do not eat them now I really don't) and then leave like a couple bites there. Now again, two bites of a donut--how hard is that!? Well that is why I am here and they are there! ha. So anyway, I am trying to find my "mojo" or happy self. I am trying I really am. I must get on that eating plan that is so strict or I will never lose. Just doing pretty good is just not doing anything for me. I also spent all summer working out with weights, doing lots of aerobics almost everyday and I weigh almost the same as I did at the end of May. Now I am finding it hard to get motivated to go, I mean WHY? it is not helping. But I will keep trying. And also just try to not worry about my stupid doc's office. Those people do not care about me and I can do this without them. Maybe if I hear of someone better I can find them, but right now I am stumped there. Any suggestions on finding that Happy Hannah?? I could use them. Thanks for helping me to get this out. It really helps. :frown:

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I am normally an optimistic person. I really am. Lately I have been wondering WHERE that all went! Not just with weight loss which is not happening, but with everything. Maybe it is just that fact that school is again starting and I know how tired and just real tired it makes me. Or that there will be so many kids and I have a hard time handling that. Or what did I actually accomplish this summer? Not much. I have just got to find that happy person again. Maybe the kids I will have will bring that back. Even though it is exhausting work, the one thing that keeps me laughing are the kids. So even though I have darn many of them, maybe I can get some fun and laughter from them. Maybe that is just what I need. As for the weight loss, I have just got to get on a VERY STRICT eating plan. I hope I am not too tired and crazy to do that. I really need a fix of sweets it seems like once a day. I saw this girl on Intervention. She ate ice cream, whipped cream, peanut butter, stuff like that then immediately purged it up. Now that made me think. The things I really NEED or get most pleasure from are cool whip, chocolate, peanut butter, soft serve ice cream. The same things she was eating and purging. What is it about those foods that I am not getting? I think it is the creaminess, sweetness, and bold flavor. Anyway, I do not eat them very much at all now. But I still have some of them and I still struggle. I need to find out what is making me tick with those and why I need them. You hear people say after they have not had sweets for several months then they do not want them anymore. Well---that is NOT the way it is for me. I do not need a BUNCH or large amount but just a bit almost every day. When I am tired I know I say--hey you made it through the day---you deserve a little something. Who is going to eat an apple then? I always admired those THIN people who can eat PART of a donut (I do not eat them now I really don't) and then leave like a couple bites there. Now again, two bites of a donut--how hard is that!? Well that is why I am here and they are there! ha. So anyway, I am trying to find my "mojo" or happy self. I am trying I really am. I must get on that eating plan that is so strict or I will never lose. Just doing pretty good is just not doing anything for me. I also spent all summer working out with weights, doing lots of aerobics almost everyday and I weigh almost the same as I did at the end of May. Now I am finding it hard to get motivated to go, I mean WHY? it is not helping. But I will keep trying. And also just try to not worry about my stupid doc's office. Those people do not care about me and I can do this without them. Maybe if I hear of someone better I can find them, but right now I am stumped there. Any suggestions on finding that Happy Hannah?? I could use them. Thanks for helping me to get this out. It really helps. :thumbup:

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Could it be that the "dog days" of summer are getting you down? I know when the new school year starts (but I'm not a teacher), it has always felt like a fresh start to the year for me. Maybe that will be your motivation - make the school year your fresh start. Plan your menus and your snacks; research lower calorie sweets for your sweet tooth - I have those cravings too. I think we have all had a major lifestyle change and it's hard to adjust and find that mojo. And for me, it's harder at 50 than it would have been when I was younger. Keep smiling on the outside and you'll feel it on the inside.

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where are you from? is there no support group around there ? I know some state's have support group anyway

utah does. maybe you could ask your dr office that may just be your ticket. to talk to others who have gone though this and have been where you are now. please call and ask your dr. if they know of any support groups in your area. good luck.

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There is a support group that meets once a month. I have went a couple of times and will go more. We have established a Yahoo group too and the people are nice. I think I probably needs lots more than this. But it is what I have. Laura thanks. I think the school year is really looming and once I get going again, I will be better too. I too am in my 50's and this is just hard. I will try to smile and find happy. The kids are school do make me laugh usually. I appreciate the kind thoughts and ideas always...

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