Is this IT? And so the Merry-go-round begins again!
I got back on track today. Ate out at both lunch and dinner but did good and ate good snacks. Walked after dinner too. I wanted to go do my weights after a week off due to vacations but just did not feel the motivation! What GOOD did it do? I tried for 8 weeks and I am still as fat or fatter than I was then. So WHY do it? I will try to go tomorrow or even Sunday. For sure on Monday anyway. Then school is starting and I am not feeling very confident that I can keep it up at all. No time for me! :mad:I am just about to start eating a shake in the morning, then tuna and green beans for the other two meals of the day with maybe some yogurt for snacks. This sounds dull to me but surely I can lose just eating that. I will probably gag up the tuna but I am just about to give up here! I gotta get this going, I just gotta!!!!!! I am desperate to get the scale moving again! I just returned from almost two weeks on vacation and did OK but not so well. Too much fat in the things I ate. The pictures of me were absolutely AWFUL. They make me sick to see them. I just feel like I have made no progress here. For the past 8 Weeks I have worked out with weights 2-3 times a week and done 30-50 minutes of fast walking almost EVERY DAY! And I am no better off right now than I was 8 weeks ago when school started! I have lost nothing and maybe gained. I am afraid to get on the scale and come this Monday morning I will be getting on there at the doc's office. And then get yelled at. At least I know WHAT I did wrong this time. WHY I cannot get this loss going again I just cannot figure it out. I have invested in some Weight Watchers chocolate fudge bars. They are so good, one point, and even my family loves them. Try them if you have not--they are truly good fudgies. Just get the plain chocolate fudge ones for a treat. I can hardly keep up with the number of papers and planning that I had--I never got more than 6 hours of sleep and had trouble exercising much less eating right. I just ate and was so tired. I was just beat after fixing dinner, cleaning it up, grading papers, then bed at about midnight and up at 6am. By Friday I was DEAD! Now it is going to be WORSE!!! Every year I hope to stop it but once the merry-go -round starts I am lucky to hang on. And MY health and what I need will not get done. Much less to even LOSE any weight. ha ha....I am so fearful. I do not weigh enough for any other kind of surgery but I sure weigh enough to look and feel BAD and FAT. I may have to face that this is IT! It makes me so sad. I know I would have more energy and feel better too if I could get more off. But I was unable to make a DENT in it this summer with all the charting and exercising. I cannot do it when school starts. Not sure what to do. The weight just stays right on my front belly. I KNOW I need to put myself up there at the top of the list but you have NO idea how that just does not happen. So much planning with so many kids now. Parents. I have an extracurricular that takes lots of time. Then I have to cook meals for the family, clean up, then if I do not do papers every day then all day Sunday is taken. It takes all my energy just to keep up with my job. I have examined and examined what to do and nothing is jumping out at me. I just feel overwhelmed and it has not even started yet. Can someone just make meals an send them to me ??:thumbup: Am feeling stressed and it has not even started yet. I am feeling real anxiety over the fact that I will not take care of myself. Yikes. Help, help, help. :biggrin:
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